When we contemplate retirement, money is obviously an essential ingredient. But money isn’t all that matters, what’s the point in having all that money, if you’re not fit enough to enjoy it?

Without good health, retirement might not be as great as you expect it to be. This is why it is so important to incorporate fitness into your retirement plan. Life will be so much easier if you can take those steps up to that home in the sun without having to stop to catch your breath, rest your arthritic knees and worry about your blood sugar levels.

Establishing a regular workout routine during your later working years will help you remain fit and healthy well into your retirement years.

When setting your retirement goals,
set your fitness goals too.

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